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Estimating biological age, how old the body truly is physiologically, has become a central theme in longevity science and preventive […]

We all carry a vision of our future self — strong, capable, mobile. But how many of us are actually

How Losing Muscle Mass Affects Your Age When we think of muscles, we often picture strength, exercise, or athletic performance.

Can We Reverse Aging? The quest to reverse ageing has inspired countless novels and films. In the modern era, UK

Biological Age vs Chronological Age: What’s your real number? If your driver’s license says 50, but your body functions like